About Me

Hi, I'm Sarah Moore, founder of Sarah Moore Wisdom Wellbeing, tucked away in the historic Sowerby Bridge Wharf, right in the heart of Calderdale.

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I believe every behaviour and every emotion is carrying a story. When that story is finally told, and truly heard, real healing becomes possible. That belief sits under everything I do: gentle, unhurried, and always safe.

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I work with successful, professional women who are juggling everything: work; children; ageing parents; a household that never quite stops, and who often feel there's no one left to turn to. If you've lost your sparkle somewhere along the way, my work is about helping you find your balance again and start living life on your terms.

Sessions happen either online over video, or in person in my calm, private therapy room here at Number 2 Warehouse. Nothing is forced. We move at whatever pace feels safe for you.

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A little about me

Before I was a therapist, I spent 20 years in primary education. I started as a class teacher in a busy, diverse inner-city school, then moved into school management, and later became a teaching consultant.

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When my eldest son was diagnosed with autism and began to struggle in school, I stepped away from education to focus on my family. That experience opened up something new for me. I saw, up close, how much emotional weight children and parents carry, and how isolating it can feel when no one else quite understands.

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For over 13 years, alongside my own therapy work, I worked for a local charity, developing and delivering courses for parents of children with SEND, supporting hundreds of families through the maze of the SEND system and helping them build resilience against stress, overwhelm, and exhaustion.

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I've used Bach Flower Remedies since I was a teenager, and having my own children only deepened my love of natural, gentle emotional support. In 2017, I completed my training as a Bach Foundation Registered Practitioner with The Bach Centre in Oxfordshire. Not long after, I completed a qualification in counselling and hypnotherapy, then later added energy healing through Reiki and Quantum Breath.

I've since gone on to train in Family Constellations and in Regression Therapy, drawn by a fascination with the patterns and ties we inherit, often without realising it. All of these strands weave together into what I call Inner Mindset Work: a gentle, guided journey inward, where you find your own answers, at your own pace. I'm simply here to hold the space.

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When I'm not working, you'll usually find me cooking, hunting out wildflowers, paddling in the sea, or spending time with my family and my two lovely dogs.

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If any of this feels like it speaks to you, I'd love to hear from you. Drop me a line, and let's talk about what might help.