
Welcome to
Sarah Moore
Wisdom Wellbeing
Hi. Welcome.
Take a minute to breathe...
I’m so glad you’ve found me, because I know that feeling of overwhelm, stress, and exhaustion that creeps up on you and takes you unawares. You might be living the perfect life on the outside, but inside, something just feels... off.
It knocks you off-balance, and before you know it, you feel like you’re lost at sea, cast adrift without an anchor, yet you still have all those responsibilities and worries to take care of.
And a deep part of you longs to feel like yourself again.
The women I work with have held it together for years. They are often juggling looking after elderly parents, supporting near-adult children, and navigating relationships, menopause, and changing roles in the workplace.
They support everyone around them, but feel like they have nobody to turn to for themselves.
I’m Sarah Moore, and I'm a holistic therapist helping women to rediscover their inner wisdom. To understand and release the emotional patterns that have been holding them back, regain their balance and move forward with greater confidence so that they can once again take everyday life in their stride, all without missing a step in their busy and productive lives, because...well, we all have responsibilities and busy lives, right?
How can I help?
To begin with, I'll start by putting the kettle on while you get comfy. In my peaceful therapy room, tucked into a corner of this historic warehouse, time slows down. I allow plenty of space between clients, so you are never rushed or wondering when the next person is going to arrive
I work from my therapy room in Sowerby Bridge Wharf, West Yorkshire, supporting women from across Calderdale and online.
.And there's a lovely connection with the original purpose of this room. Cargoes were once brought here to be unloaded from the barges below and safely stored, and now, you can offload whatever you've arrived carrying.
There isn't a one-size-fits-all approach here.
Every woman arrives with a different story, different pressures and different things she'd like to change. I draw from my range of therapies and experience to create a personalised approach that meets you where you are.
I work holistically, primarily using Bach Flower Essence therapy, and bringing in elements from my wide range of skill sets, including Inner Mind Therapy - Hypnotherapy and Regression Therapy (This Life, Past Life and Ancestral Regression), Energy Healing, Regression Therapy, and Family Constellation work, mixed with a touch of intuition and my own down-to-earth wisdom, to create bespoke therapy sessions for women at all stages of change in their lives.
I love seeing my clients taking back control, stepping back into their lives with renewed resilience, calm, and purpose, and gaining confidence and positivity.

WHAT PEOPLE SAY

AB, Edinburgh
Sarah is such a good listener, and is able to pick up on nuance and the-difficult-to-say-out-loud stuff. She’s warm, nonjudgmental, and professional - and truly interested in helping her clients get to their best possible place. She hold the space for laughter and tears, and develops 100% trust. Highly recommended. Try a session with her - it might be just what you need, too.

GD, Halifax
I have had one session with Sarah and already feel more balanced, positive and ready to face the world. Thank you Sarah for your approachability, your patience, understanding and exceptionally calming nature. I’m so very grateful xxx

CL, Bradford
“I’ve just made a 9am meeting! Not Tired You were right, of course!...I feel different somehow….I’ll be like Wonder Woman this time next week! Thank you xxx”

LR, Halifax
Sarah helped me while I was going through a very difficult period in my life. She gave me the tools I need to maintain some kind of balance and to look after myself when life throws me curveballs. Thank you so much I am eternally grateful.

JG, Hebden Bridge
That was such a powerful session. deeply appreciate your wisdom. Food for thought. I am so good at running away and hiding (or coming out and fighting and it is high time I learned another way. If it’s ok with you I will book another session when I am next around. They are so very helpful. Thank you again.

LB, Hove
Sarah has worked her magic, (and it is magic!) I’ve struggled with insomnia for at least 15yrs and nothing else has worked, I can’t tell you how happy and relieved I am, Sarah helped to retrain my subconscious around sleep has given me the tools to help myself going forward.

"There is no true healing unless there is a change in outlook,
peace of mind and inner happiness"
Edward Bach
Disclaimer:
The information on this website is for general informational purposes only and does not constitute medical advice. Sarah Moore Wisdom Wellbeing does not diagnose or treat medical conditions. Clients should consult a qualified healthcare provider before making any health decisions.



